Monday, November 23, 2015

The Art of Living~ S N Goenka,

Q: I was wondering whether there are people who cause suffering for us?
Goenkaji: "Nobody causes suffering for you. You cause the suffering for yourself by generating tensions in the mind. If you know how not to do that, it becomes easy to remain peaceful and happy in every situation."
Q: What about when someone else is doing wrong to us?
Goenkaji: "You must not allow people to do wrong to you. Whenever someone does something wrong, he harms others and at the same time he harms himself. If you allow him to do wrong, you are encouraging him to do wrong. You must use all your strength to stop him, but with only good will, compassion, and sympathy for that person. If you act with hatred or anger, then you aggravate the situation. But you cannot have good will for such a person unless your mind is calm and peaceful. So practice to develop peace within yourself, and then you can solve the problem."

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