Monday, November 23, 2015

“Sense Contact - the Fount of Wisdom" - Ajahn Chah

Where do happiness and suffering lie? Whatever we don't hold fast to, cling to or fix on to, as if it weren't there, suffering doesn't arise. Suffering arises from existence (bhava). If there is existence then there is birth. Upādāna - clinging or attachment - this is the pre-requisite which creates suffering. Wherever suffering arises look into it. Don't look too far away, look right into the present moment. Look at your own mind and body. When suffering arises... ''Why is there suffering?'' Look right now. When happiness arises, what is the cause of that happiness? Look right there. Wherever these things arise be aware. Both happiness and suffering arise from clinging.

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