"People who love to gossip and pass around divisive tidbits often claim they just want to be kind and helpful, but this is untrue. Similarly, rough, coarse language and frivolous time-wasting chatter reveal a dearth of metta. In general, ill-intentioned speech, vaci-duccarita, turns people away. People are attracted to speech that is truthful, meaningful, unifying, and friendly.
Vaci-sucarita, skillful speech, and vaci-kamma metta verbal acts of loving-kindness, are beneficial for everyone. The more one practices them, the more power one will have to gather others together into a respectful and supportive group."
~ Sayadaw U Pandita, The State of Mind Called Beautiful

Delegates from China's Tibet autonomous region arrive before the opening of the fourth Session of the 12th National People's Congress at the Great Hall of the People in Beijing on March 5, 2016. (Wu Hong / European Pressphoto Agency)





