But, while the plight of the Rohingya is well known, less is known about the Rakhine and the historical reasons for their fear and distrust. Many Rakhine fled to Chittagong during the 1942 massacre. Then there was the mujahedeen separatist movement (1947-1970) and the Rohingya Islamist movement (1972-present). The recent terrorist attacks only perpetuated this fear and distrust.
By Thich Nhat Hanh Thiti/Adobe StockOur true home is not in the past. Our true home is not in the future. Our true home is in the here and the now. Life is available only in the here and the now, and it is our true home.Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. You don’t have to wait ten years to experience this happiness. It is present in every moment of your daily life. There are those of us who are alive but don’t know it. But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive. That is why mindfulness is a source of happiness and joy.