See good in others

The 5 Most Common Alignment Mistakes in Meditation

Are you in pain after only 5, 10, or 15 minutes of sitting for meditation? If so, you're probably making 1 or all of these 5 common alignment mistakes. Watch the video to help increase the comfy duration of your meditation practice!

Impermanence

Are We to be Satisfied with our condition?

Question: The Buddha said that we have to be satisfied with our condition. If we do that, there will be no improvement in this world, nobody will have the motivation to find new technology, science, etc. What does Bhante think?

Associate with the Wise

YVK: Letter from death row: Education is life

Sabahan Yong Vui Kong, 21, is on death row in Singapore for drug trafficking. Malaysiakini is publishing Yong's final letters to Yetian, a member of the Save Vui Kong Campaign, in the next few weeks as he faces death.

Jun 18, 11 10:21am

When I was in Primary 2, I had a classmate named Luo Yan. He once said something that is deeply embedded in my memory.

Change Ourselves