Ajahn Chah’s simple, profound advice to an aging student approaching her 
death.
Today I have brought nothing material of any substance to offer you, only
Dhamma, the teachings of the Buddha. Listen well. You should understand 
that even the Buddha himself, with his great store of accumulated virtue, 
could not avoid physical death. When he reached old age, he relinquished his 
body and let go of its heavy burden. Now you too must learn to be satisfied 
with the many years you’ve already depended on your body. You should feel 
that it’s enough.
You can compare it to household utensils that you’ve had for a long time—
your cups, saucers, plates and so on. When you first had them they were 
clean and shining, but now after using them for so long, they’re starting to 
wear out. Some are already broken, some have disappeared, and those 
that are left are deteriorating: they have no stable form, and it’s their nature 
to be like that. Your body is the same way. It has been continually changing 
right from the day you were born, through childhood and youth, until now it 
has reached old age. You must accept that. The Buddha said that conditions 
(sankharas), whether they are internal conditions, bodily conditions, or external conditions, are not-self—their nature is to change. Contemplate 
this truth until you see it clearly.