Meditation 101: A Beginner's Guide Animation

Published on Jun 24, 2015

Are you new to meditation, and interested in finding out how to start a practice? We'll walk you through the basics!

Narrated by Dan Harris, Animation by Katy Davis (AKA Gobblynne) www.gobblynne.com 

https://www.youtube.com/watch?v=rqoxYKtEWEc