此心隨欲轉，Cǐ xīn suí yù zhuǎn,
輕躁難捉摸。qīng zào nán zhuōmō.
善哉心調伏，Shànzāi xīn diàofú,
心調得安樂。xīn diào dé ānlè.
輕躁難捉摸。qīng zào nán zhuōmō.
善哉心調伏，Shànzāi xīn diàofú,
心調得安樂。xīn diào dé ānlè.
Dunniggahassa lahuno
yatthakamanipatino
cittassa damatho sadhu
cittam dantam sukhavaham.
yatthakamanipatino
cittassa damatho sadhu
cittam dantam sukhavaham.
The mind is difficult to control; swiftly and lightly, it moves and lands wherever it pleases. It is good to tame the mind, for a well-tamed mind brings happiness.
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