Part three: Transforming Problems into Spiritual Path
a) THE PRINCIPALS AND THE APPLICATION OF
BUDDHIST MIND-TRAINING METHODS TO DAILY LIFE
Now that we understand the essential points of
the three principal aspects of the path, seek solitude, enhance the power of
diligence and strive to accomplish ultimate goal the buddhahood as quickly as
possible. Indirectly, it is an advice to all of us who learn, listen,
contemplate and meditate.
The Path to enlightenment begins with cutting
off yearning for samsaric joy and cultivate the mind (tame the mind) of
renunciation. However, renunciation without bodhicitta will not bring
maximum benefit to ourselves and others. Realising that all sentient beings are
suffering in samsara and the best way to help them is to train ourselves to
attain buddhahood is generating bodhicitta mind.
Even if we have generated renunciation and
bodhicitta but if we have not realized the wisdom understanding the nature of
emptiness ie of dependent origination, we cannot cut the root of samsaric
existence.
Renunciation, bodhicitta and wisdom realizing
emptiness for the Three Principal Aspects of the Path (to Enlightenment).
Reflection
1) Impermanence: The Buddha said
all produced phenomena are impermanent. ie. things that come about from causes
and conditions do not last.
2) Hardships help us to renounce
suffering and the things that led to clinging to sorrow. When face with
problem, reflect on karma, we planted the cause, so no need to blame others and
dont repeat the mistake. We may have committed the mistake through any of
the three doors: body, speech or mind. But until the seed ripens the
results can be avoided. Minimise the negative actions by doing more
positive actions.
3) Karma : Karma is impermanent;
its a dependent arising. Karma is within our control but take time and effort.
Therefore, negative karma can be neutralized by purification and good
karma can be burned by hatred before it gives the result. Some good karma
that we create may not necessarily give us the results because they have been
wasted by hatred. Negative karma gives you a negative life, but the suffering
caused by negative karma also purifies the karma that provided the miserable
conditions. Those are recognition which brings regret. Regret
makes you not repeat. Finally you apply the remedy.
Karmic-Broom: The Buddha have constant,
continuous good things happening to them because that is the constant
continuation of positive karma. When you reach the third stage of the
second path, the stage of patience, you cease to produce the negative karma
that brings rebirth in the lower realms. On the third path, the path of
seeing, when you see reality and everything you do becomes uncontaminated,
positive karma. Enlightenment is the result of positive karma and
suffering is the result of negative karma. So everything is a karmic
result.
b) Tonglen: is Tibetan for 'Giving & Taking (or
Sending & Receiving). It refersto a meditation practice. One visualizes taking onto oneself the suffering
of others on the in-breath and on the out-breath giving happiness and success
to all sentient beings. As such it is a training in altruism
(selflessness).
Function of practice is to:
1) reduce selfish attachment
2) increase a sense of Renunciation
3) create positive Karma by giving & helping
4) develop & expand loving-kindness &
bodhicitta.
The practice of tonglen involves all the
6-Perfections:
1) Giving (Dana)
2) Morality/Ethics
3) Joyous Effort
4) Patience, tolerance, acceptance
5) Concentration
6) Wisdom
These are the practices of a Bodhisattva.
HH Dalai Lama said this technique: whether
meditation really helps others or not, it gives us peace of mind.
How can we help all sentient beings?
To attain the Buddhahood, a practitioner motivated
by Bodhicitta need to train himself properly in the Mahayana path, otherwise it
is impossible to attain Buddhahood. Attainment of Buddhahood (complete
& supreme attainment) is the greatest benefit one can achieve through correct
usage of this precious human birth.
Because when we achieve that state of complete
enlightenment (Buddhahood) we will enjoy infinite wisdom, infinite miraculous
feats, infinite energy and accomplishments.
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