Happiness is a Skill

Contrary to popular belief, true happiness is not a state of mind,. True Happiness is a SKILL! Follow the panel discussion by neuroscientist Richard Davidson, mindfulness guru & MBSR founder Jon Kabat-Zinn, and Amishi Jha. http://youtu.be/Ak0-toYTRiE Published on Jan 10, 2014 This segment is about "The Science of Happiness", an excerpt from "THE EMERGING SCIENCE OF CONSCIOUSNESS" with Neuroscientist Richard Davidson, Mindfulness Guru & MBSR Founder Jon Kabat-Zinn, and Amishi Jha. To view the complete proceeding, visit: http://youtu.be/5TeWvf-nfpA