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When you have a toothache the feeling is very unpleasant,
and when you do not have a toothache you usually have a neutral feeling. However, if you can be mindful of the nontoothache,
the nontoothache will become a feeling of peace and joy.
Mindfulness gives rise to and nourishes happiness.
and when you do not have a toothache you usually have a neutral feeling. However, if you can be mindful of the nontoothache,
the nontoothache will become a feeling of peace and joy.
Mindfulness gives rise to and nourishes happiness.
Thich Nhat Hanh
(Photo: Iñigo Jiménez)
(Photo: Iñigo Jiménez)
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