Dharma companions is a blog focusing on Dharma activities, information dissemination and bringing awareness to the multifaceted aspects of Buddhism for the community from Shah Alam Buddhist Society (SABS). Postings should be of interest to Buddhist and anyone who seeks information on Buddhism. As the title suggest, we also aim to be a companion to those who seeks our company in this path that we undertake. May you be well, happy and peaceful.
Sunday, July 17, 2016
How to relieve tension of the mind
If we could recognize that the nature of anything is to pass away, and let it go when it has passed, the mind would be relieved of tension of seeking pleasant objects all the time.
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