Thursday, September 1, 2016

Who am I?

"We want to know ourselves: "Who am I?"
We are nature, a physical and mental process that is happening at this point in time. We need to be like a scientist, researching ourselves: "Why am I so angry? Why am I so anxious and worried all the time?" Once you know, suffering becomes less and less."
~ Sayadaw U Tejaniya

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