Where do happiness and suffering lie? Whatever we don't hold fast to, cling to or fix on to, as if it weren't there, suffering doesn't arise. Suffering arises from existence (bhava). If there is existence then there is birth. Upādāna - clinging or attachment - this is the pre-requisite which creates suffering. Wherever suffering arises look into it. Don't look too far away, look right into the present moment. Look at your own mind and body. When suffering arises... ''Why is there suffering?'' Look right now. When happiness arises, what is the cause of that happiness? Look right there. Wherever these things arise be aware. Both happiness and suffering arise from clinging.
Dharma companions is a blog focusing on Dharma activities, information dissemination and bringing awareness to the multifaceted aspects of Buddhism for the community from Shah Alam Buddhist Society (SABS). Postings should be of interest to Buddhist and anyone who seeks information on Buddhism. As the title suggest, we also aim to be a companion to those who seeks our company in this path that we undertake. May you be well, happy and peaceful.
Monday, November 23, 2015
“Sense Contact - the Fount of Wisdom" - Ajahn Chah
Labels:
Teacher,
Understanding
Location:
Shah Alam, Selangor, Malaysia
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