"The Buddha said that rich or poor, young or old, human or animal, no being in this world can maintain itself in any one state for long, everything experiences change and estrangement. This is a fact of life that we can do nothing to remedy. But the Buddha said that what we can do is to contemplate the body and mind so as to see their impersonality, see that neither of them is "me" or "mine." They have a merely provisional reality. It's like this house: it's only nominally yours, you couldn't take it with you anywhere. It's the same with your wealth, your possessions and your family — they're all yours only in name, they don't really belong to you, they belong to nature. Now this truth doesn't apply to you alone; everyone is in the same position, even the Lord Buddha and his enlightened disciples. They differed from us in only one respect - and that was in their acceptance of the way things are; they saw that it could be no other way." ~ Ajahn Chah
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